To maintain health and vitality, human beings require certain nutrients. These can be considered to fall under one of six categories:

Women are increasingly concerned about the potential dangers of fluctuating hormone levels during and following menopause – but synthetic hormone replacement therapy has come under fire for its potential risks. 

As many as one in five women suffer from premenstrual syndrome (PMS)

If you think there’s no difference between one vitamin supplement and the next, think again.