Chiropractic

Treatment during Pregnancy

Pregnancy carries a range of experiences for new mums-to-be. Besides the joy of nurturing a new life, there are also the more uncomfortable experiences of back ache, sciatica, carpal tunnel syndrome, swollen legs and nausea that needs to be endured. As her body changes, a woman will experience a shift in weight bearing position, a change in her posture and greater strain on her back and pelvis. All of these discomforts can be relieved through a range of therapies performed by our practitioners, ranging from acupuncture, craniosacral therapy, manual therapy, spinal manipulation and myofascial therapy.

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Childrens Developmental Milestones

  KNOWING YOUR CHILD'S MILESTONES: SIGNS of DELAYED DEVELOPMENT   The following brief list may help you to notice any delays or abnormalities in your child's progress and prompt you to have them checked by a suitably qualified health care provider:   0-3 months: not smiling by 8 weeks not calming down, at least for a little while, when picked up being unusually floppy or stiff having different muscle tone or strength in an arm and leg on one side compared with the other side having unusually 'good' head control due to stiff muscles always holding fingers in a tight fist not startled by sudden noises having feeding problems beyond 'normal' range – find out more from your Child and Family Health nurse crying for long periods, or ongoing problems settling being unusually 'good' and not demanding not watching your face when you speak to them by 3 months not making sounds other than crying by 3 months.

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Improving your posture

Bad posture has been blamed for every possible ailment of the human condition, but most particularly for those common musculoskeletal problems such as backache, headaches and muscle fatigue. Most everybody remembers their mother telling them to "stop slouching" or "sit up straight" at some point during their teenage years (or even later!). But what is "Good Posture" as opposed to "Bad Posture"? What is posture anyway? If my posture is bad, how do i fix it?

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Jaw problems and Bruxism

It is estimated that at least 40% of the population suffers from one or several symptoms associated with Temporomandibular (TMJ, or jaw) dysfunction. It is a cause of migraine, clicking, locking and pain in the jaw, ears and sinus region. It has been called many names, the most common labels as listed below: TMD (Temporomandibular Disorder) CMD (Craniomandibular Disorder) CFPD (Craniofacial Pain and Dysfunction)

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Upper Cross and Lower Cross Syndromes

If your head is positioned forward of normal, if your backside sticks out too much, if you have a weak pendulous abdomen and are pigeon toed- chances are you are suffering from a cross syndrome. What is it? Due to the sedentary nature of life today, most people have some degree of contracture or tightening in the front of their hips. This continuous tight area produces a weak and elongated gluteal (backside) region. Similarly, sitting at a desk with the head forward of normal leads to a contracture of the front of the neck muscles and a reactive spasm in the upper back. A series of further contractures and inhibitions result in a cascade of reactionary muscle imbalances that lead to the posture typically described as both Lower and Upper Cross Syndrome.

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